Getting rid of chronic pain
"...just a superb hands-on clinician who I would recommend wholeheartedly" S. Holland, North London
After being a manual therapist for over 25 years and exploring different approaches to health, my work nowadays is mainly rooted in Rolfing Structural Integration, the Feldenkrais Method together with Functional Postural and Gait Analysis
We can work in person or online on a one-2-one basis
First I assess your posture and the way you move and/or walk. We can do this in person or on-line.
Then we design a personalised treatment plan to get you where you want to be (i.e. out of pain, prevet injuries, etc).
This treatmenet plan will include
Movement Exercises. I will guide through a series of short and tailored-made exercises.
Manual Therapy, whenever it is needed if we meet in person
"My posture is much better aligned; my lower back is stronger... for several years I had worn orthotics in my shoes to help my posture and prevent knee pain and I no longer need them". R. Spence, London
Some of my clients come with chronic pain and specific conditions such as headaches, tinnitus, sciatica, plantar fasciitis, repetitive strain syndrome (RSI), scar tissue or adhesions as a result from past injuries or surgery, sports or occupational injuries, etc., some want to improve the way they move, some come with general stiffness and tightness and want to feel better in themeselves.
While I can not promise you that I will be able to help you, I can certainly promise you that I will try my best by putting all my experience, good will and personal integrity at your service.
If unsure whether I have experience addressing your particular issue, contact me or take a look at the Testimonials page.