Sorry I am not taking new clients at the moment for hands-on work. You are welcome to book a one-2-one online appointment or an online group class
After being a manual therapist for the last 25 years and exploring different approaches to health, my work nowadays is mainly rooted in Rolfing Structural Integration and the Feldenkrais Method.
There are two sides to this work (you can opt for both or choose whichever resonates more with you)
- Hands-on touch: Major components are myofascial deep tissue massage and neuromuscular techniques to invite the system to re-align itself and encourage optimum posture and optimum functionality. It is one of the most effective ways to address chronic pain and injuries and it feels great to receive!
- Guided movement: I will verbally guide you through a series of sequences of movement to re-organise your habitual ways of moving into more healthy ones. Nurturing and relaxing, it is perfect for a nervous system reset. (via group online classes or on-line bespoke one2one appointments)
"...just a superb hands-on clinician who I would recommend wholeheartedly" S. Holland, North London
Some of my clients come with chronic pain and specific conditions such as headaches, tinnitus, sciatica, plantar fasciitis, repetitive strain syndrome (RSI), scar tissue or adhesions as a result from past injuries or surgery, sports or occupational injuries, etc., some want to improve the way they move, some come with general stiffness and tightness and want to feel better in themeselves, some others come because they feel quality bodywork and movement guidance is an invaluable investment in their general health for the near and the far future.
"My posture is much better aligned; my lower back is stronger... for several years I had worn orthotics in my shoes to help my posture and prevent knee pain and I no longer need them". R. Spence, London
While I can not promise you that I will be able to help you, I can certainly promise you that I will try my best by putting all my experience, good will and personal integrity at your service.
If unsure whether I have experience addressing your particular issue, contact me or take a look at the Testimonials page.
About the pictures on the website:
Pictures by Athos Demosthenous, Marta Comas, Deniz Altindas and Raw Pixel.
Wonderful drawing by Rafael Araujo called Nautilus working with the Golden Ratio. See in the Feldenkrais page